1st Weigh In

Today I was very anxious for that weigh in.  For the most part, I stuck to the plan for the weight.  And at times, I felt like I was going back to my old self.  My biggest weakness remains alcohol.  I can't help it. . . I like a glass of wine after work, or a beer with my spicy Indian food. 

There was no need to be nervous.  Drumroll please. . .

I managed to lose exactly 4 pounds this week!!!

Current Weight
169.4
Current BMI
25

So, I am almost in that "normal" BMI range.  Not that I place too much on BMI.

I feel good though.  I feel like I'm on the right track! :)