Another weigh in today. I deinitely felt better this week than I did last week. Last week was my worst eating week since joining the program, so this week, I stepped it up a bit. I did very well during the weekdays, and unfortunately on the weekends I splurged a bit. I ate Indian food (with beer and wine) on Friday. Saturday I was CRAVING pizza and ordered a delicious pepperoni, sausage, and onion pizza and ate two large slices (with beer). I tried to work out a lot though. Saturday after my pizza I even went on my second workout of the day to try to make up for my habits.
Overall, I am pleased with this week. I know that if I stuck to the plan perfectly all 7 days of the week, it would be even better, but I don't know if I'm ready to commit to that. I want my takeout and alcohol on the weekends. I'm just not ready to part.
Weight Lost This Week: 1.2 Pounds
Current Weight: 154.2
Current BMI: 22.8
Total Weight Lost: 19.2
Total pounds to get to goal weight = 9.2
I am finally at less than 10 pounds to goal weight. When I first started the program, I weighed 173.4, and I wanted my goal weight to be 140. After I had been on the program for a few weeks, I decided that perhaps 140 was too ambitious. I mean, that would be a total weight loss of 33.4. Do I need to lose that much weight? After a couple weeks on the program, I was in a healthy BMI range. What if I stopped now? Would I be happy at my current weight? I mean, 154.4 isn't bad, right?
Sometimes, I just don't know what I really want. I am now comfortably fitting into size 8's. I haven't measured inches, but I know I've lost some, especially in my butt, legs, and arms. And perhaps around my waist as well. Yet, I still want to be thinner. I feel like I'm wavering a little bit. I mean, what if I reach 145. What if I look in the mirror and still don't like what I see? Than perhaps this isn't about my weight at all.
Okay, I'm babbling. For now, my goals are to weight 145 pounds and fit into a size 6. My goal is to never see anything 150 or higher on the scale, ever again. So, here I go!!!
Another 9.2 pounds to go!!!
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