For the past few weigh ins, I've had a bad feeling going into it. This week, I had a really bad feeling going into it. My weekend was undisciplined crap. Seriously. I felt bad. Guilty. And today when I put my size 8's on (hey, at least they weren't my size 10's) they felt a little snug around the belly.
So, of course, I was very surprised to find out that I lost a decent amount of weight this week. Yes, I am happy with this week's weight loss!
Weight Lost This Week: 2.2 Pounds
Current Weight: 152
Current BMI: 22.4
Total Weight Lost: 21.4
Total pounds to get to goal weight = 7
I honestly don't know how I lost 2.2 pounds this week. I was very active, and didn't miss even one day of exercise, so I know that helped. And I would say 4 or 5 days out of the 7 day week, I was pretty darn good. But the 2 days I was bad, I was really bad.
I can't believe I've lost over 20 pounds. This weekend, my husband and I were chatting, and he asked me if I am lying about how badly I still feel about myself. And you know, I'm not lying, or pretending. I don't see myself much differently at 20 pounds less. I was expecting the change to look more drastic. Sure, I feel a bit thinner, but I still have some things to work on on the inside.
7 pounds to go!!!
Congrats on the great loss! Keep it up!
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